Try this Dukkah (Egyptian Nut Mix) recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 160 degrees celcius, then put nuts in oven and toast spices with the sesame seeds for 10 minutes. When cold, put all ingredients into a mortar or food processor and grind until the mixture is crumbly. (Pause between pulses to prevent overheating and therefore oiling up the mixture). Caramelised Balsamic: Bring balsamic to the boil. Add sugar. Reduce by half. Let cool. Transfer to a small dish. Add an equal quantity of good quality extra virgin olive oil. Per serving: 2087 Calories (kcal); 168g Total Fat; (65% calories from fat); 64g Protein; 136g Carbohydrate; 0mg Cholesterol; 2014mg Sodium Food Exchanges: 7 1/2 Grain(Starch); 6 Lean Meat; 0 Vegetable; 1/2 Fruit; 30 Fat; 1 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (606g) | ||
Recipe Makes: 1 | ||
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Calories: 2864 | ||
Calories from Fat: 1967 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 218.6g | 291 % | |
Saturated Fat 18.7g | 94 % | |
Monounsaturated Fat 138.9g | ||
Polyunsanturated Fat 48g | ||
Cholesterol 0mg | 0 % | |
Sodium 1884.6mg | 65 % | |
Potassium 5553.2mg | 146 % | |
Total Carbohydrate 215.2g | 63 % | |
Dietary Fiber 87.9g | 351 % | |
Sugars, other 127.3g | ||
Protein 87.3g | 125 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2864
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