Fold together all ingredients in a large bowl. Transfer to an aluminum baking pan (I use a loaf pan). Place in smoker, uncovered at medium heat (225?-250?) for about 60 minutes or until heated through.
(Next time you smoke a pork butt or brisket, put some away in a freezer bag for later use in your beans).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (153g)|
|Recipe Makes: 8|
|Calories from Fat: 43 (24%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 19mg||6 %|
|Sodium 400.4mg||14 %|
|Potassium 377.9mg||10 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 21.9g|
|Protein 10.9g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 180
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe