Try this Easy Beef Stew recipe, or contribute your own.
Suggest a better descriptionDate: Fri, 29 Mar 1996 00:37:33 -0500 From: BobbieB1@aol.com Put ingredients in crock pot in the above order. Cook on high 5 hours on high or 6 1/2 hours on low. serve over noodles or rice. From: Mahlon Wall MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #90 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (171g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 237 | ||
Calories from Fat: 157 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 60.4mg | 19 % | |
Sodium 324.2mg | 11 % | |
Potassium 291.4mg | 8 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 3.6g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
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