Simple and delicious!
Mix all the ingredients in a blender, then enjoy!
Note: If the smoothie is not thick enough, add a couple of ice cubes. If it's too thick add a little more milk.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1007g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 377 | ||
Calories from Fat: 34 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 168.8mg | 6 % | |
Potassium 1045.9mg | 28 % | |
Total Carbohydrate 89.1g | 26 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 81.9g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 377
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