Dredge a 4 pound chuck or shoulder beef roast with a mixture of flour, salt and pepper. Place 3 or 4 patties of butter in bottom of roaster pan. Put meat in pan and put 3 or 4 patties of butter on top of meat. Bake at 350 degrees F for one hour, uncovered. Add 1 cup of water, cover and bake for 2 more hours at 250 degrees F.
-- Notes --
This recipe works equally well with other inexpensive cuts of beef like the Eye of Round Roast, Bottom Round or Rump Roast, and the Top or inside Round Roast.
For even richer and more savory pan juices, and eventually gravy, try substituting Beef Broth or Beef Consomme for the water.
For a complete meal, add your favorite vegetables (onions, potatoes, carrots, celery, mushroom, etc.) and once cooked, simply season and thicken the pan juices, and your meal is finished.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (342g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 536 (65%)|
|Amt Per Serving||% DV|
|Total Fat 59.6g||79 %|
|Saturated Fat 24.1g||121 %|
|Monounsaturated Fat 26g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 216.5mg||67 %|
|Sodium 206.8mg||7 %|
|Potassium 843.6mg||22 %|
|Total Carbohydrate 14.5g||4 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 14g|
|Protein 53.9g||77 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 825
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If you have leftovers, I suggest making this
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GlangThis recipe was horrid comes out like a pot roast stay away3w ago
JacksonMomto3Followed recipe, didn't change anything. Temp hit 182 (over cooked) with 45 mins left on the timer. Removed from oven. Tasteless, tough, and dry.8m ago
VeerquiltSubstituted one cup of beef broth for the water. Used boneless chuck roast. Came out perfectly. Will definitely make this again.9m ago
luyaofirst try, definitely yummy!! So tender moister and the taste so good!3y ago
EdwardMarchantDamn good!!!!3y ago
hello2robotit should be called pot roast, not roast beef... i will definitely look for a different recipe3y ago
Saiahsmommy09Loved this I was apprehensive to make this at first but smelling it cook has my mouth watering and then finally getting to eat this it is by far one of my favorite dishes ever3y ago
njbattadI love how easy it is and it's great.3y ago