Preheat oven to 450. Spray a large roasting pan thoroughly with cooking spray. Add sliced potatoes and onions, spray with olive oil, season with salt and pepper and toss to coat. Spread in an even layer.
Lay chicken on top of vegetables. Season with salt, lemon pepper and half of paprika. Turn chicken over and season other side.
Cover pan with foil and roast chicken in upper third of oven for 20 minutes. Remove the foil and roast for another 30 minutes until chicken is cooked through and potatoes are tender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (301g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 125 (34%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||19 %|
|Saturated Fat 3.7g||18 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 118.3mg||36 %|
|Sodium 936.7mg||32 %|
|Potassium 955mg||25 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 23.3g|
|Protein 31.3g||45 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 363
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe