This is a delicious dip, but it's tastiness is only matched by it's unhealthiness :)
In a skillet, brown the turkey sausage over medium heat, making sure to break up the larger pieces. Drain if necessary. In a large bowl, place the cooked sausage and the remaining ingredients. Place the bowl in the microwave and cook for 1 minute to soften the cream cheese. Stir the contents to mix and then return the bowl to the microwave and cook again for 1 minute intervals, until the sausage dip is hot and everything is mixed well and incorporated. Serve the sausage dip hot with tortilla chips, crackers, or cubed french bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 6 | ||
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Calories: 197 | ||
Calories from Fat: 106 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 76.2mg | 23 % | |
Sodium 704mg | 24 % | |
Potassium 326.6mg | 9 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.3g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 197
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