Easy stir fry that will have them asking for more
In a large skillet cook vegetables from bag with onions, 1 tablespoon of butter or margarine, teriyaki sauce, and brown sugar.
Add sauce packet (s) that came with vegetables.
Cook until the vegetables reach desired tenderness.
Salt & pepper to taste.
In a pot cook 2 cups of rice, following directions on bag or box.
Stir in a tablespoon of butter or margarine when rice is done (about 20 mins).
Serve stir fry over rice.
Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (209g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 311 | ||
Calories from Fat: 51 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 32.5mg | 10 % | |
Sodium 1419.2mg | 49 % | |
Potassium 245.4mg | 6 % | |
Total Carbohydrate 50.1g | 15 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 49.1g | ||
Protein 14.4g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 311
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