In large skillet, brown beef, onion, and green pepper over medium heat; drain. Stir in taco seasoning, refried beans and canned tomatoes. Simmer 15 minutes. In large bowl, combine lettuce, tomatoes and avacado. Just before serving, toss corn ships with lettuce mixture. Place lettuce mixture on individual serving plates. Top with meat mixture and sprinkle with cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (413g)|
|Recipe Makes: 8|
|Calories from Fat: 465 (62%)|
|Amt Per Serving||% DV|
|Total Fat 51.6g||69 %|
|Saturated Fat 16.3g||82 %|
|Monounsaturated Fat 17.6g|
|Polyunsanturated Fat 8.7g|
|Cholesterol 99.9mg||31 %|
|Sodium 588.4mg||20 %|
|Potassium 1002.3mg||26 %|
|Total Carbohydrate 42.2g||12 %|
|Dietary Fiber 8.7g||35 %|
|Sugars, other 33.5g|
|Protein 29.3g||42 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 746
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