1.) Prepare edamame per package directions. Drain and rinse under cold water.
2.) Transfer to large bowl.
3.) Stir in corn, mango, tomato, onion, black beans, cilantro, oil, lime juice, salt and pepper.
4.) Toss well.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (101g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 17 (20%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||3 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 5.9mg||0 %|
|Potassium 288mg||8 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 10.6g|
|Protein 4.6g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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What would you serve with this? Link in another recipe
lafawnberryWonderful blend of flavors! Extremely fresh and light. Can think of a lot of ways to change it too.1y ago
teresaeasonThis is so incredibly delicious! I absolutely love it. I added jalapeños which added a nice kick. My kids love it too!2y ago
jdriemeyerDelicious, pretty, and keeps well.2y ago
wonderserenaThis is super easy to make and tasty. It's perfect to take to a summer cook-out. I thought it needed a little kick so I added a de-seeded, finely chopped jalapeño. It's what it needed but if you're feeding this to kids- I would pass on adding a jalapeño2y ago
teresaeasonVery pretty dish. Tastes Great and healthy. What more can you ask for?3y ago
VipercookAdded avocado and tortilla strips. Served over a bed of spinach and romaine lettuce. Fantastico!3y ago
Minerva79Loved it!4y ago
VitatReally Good4y ago