Try this Egg Cream recipe, or contribute your own.
Suggest a better descriptionDirections: Place the cold milk and chocolate syrup in a glass and cover. Shake vigorously. Top with seltzer water. Originally, this recipe was made with egg whites and heavy cream, but has evolved to make it healthier.
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Serving Size: 1 Serving (142g) | ||
Recipe Makes: 1 servings | ||
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Calories: 137 | ||
Calories from Fat: 22 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.1mg | 3 % | |
Sodium 79.4mg | 3 % | |
Potassium 247.2mg | 7 % | |
Total Carbohydrate 24.1g | 7 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 23.4g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
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