Try this Egg Foo Yung (Foo Yung Don) recipe, or contribute your own.
Suggest a better description1. Wash and drain bean sprouts. 2. Cut onion into thin slices. 3. Cut pork into thin strips, julienne style. 4. Heat wok, adding 1 tablespoon oil. Stir-fry bean sprouts, onion, BBW pork, and bamboo shoots for 2 minutes with 1/2 teaspoon salt and 1/2 teaspoon sugar. (Do not overcook.) Let cool before using. 5. In a separate bowl beat the eggs, add oyster sauce and soy sauce; mix well. 6. Add the stir-fried ingredients and mix thoroughly. 7. Heat wok, add 1 tablespoon oil and drop 1/2 C. of the mixture in the wok. Fry about 2 minutes on each side. Place on serving dish and set aside. 8. Repeat procedure with remaining oil and mixture. 9. Pour gravy, over patties and garnish with the chopped green onion and toasted sesame seeds. Toast sesame seeds in a dry frying pan, without oil for 3 minutes. GRAVY: 1. Bring broth to a boil. 2. Add mushrooms, salt, sugar, pepper and dark soy sauce. 3. Prepare thickening made with the cornstarch and cold water; add the seasoned broth and cook for 1 minute. SOURCE: Chopsticks, Clever, and Wok.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (271g) | ||
Recipe Makes: 10 | ||
|
||
Calories: 383 | ||
Calories from Fat: 269 (70%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 29.9g | 40 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 16.1g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 639.9mg | 197 % | |
Sodium 372.2mg | 13 % | |
Potassium 388mg | 10 % | |
Total Carbohydrate 7g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 5.8g | ||
Protein 22.9g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 383
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.