Mix all ingredients. Bake at 350* for 1 hour. You do not have to add the optional vegetables, but it is a good way for children to learn to enjoy them. PROTEIN: 135.5 grams; CALORIES: 1466 These are all from the _Whole_Foods_For_The_ _Whole_Family_Cookbook_. From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1819g)|
|Recipe Makes: 1|
|Calories from Fat: 3077 (73%)|
|Amt Per Serving||% DV|
|Total Fat 341.9g||456 %|
|Saturated Fat 129.4g||647 %|
|Monounsaturated Fat 117.7g|
|Polyunsanturated Fat 7.8g|
|Cholesterol 1020.6mg||314 %|
|Sodium 1422.1mg||49 %|
|Potassium 4179mg||110 %|
|Total Carbohydrate 46.8g||14 %|
|Dietary Fiber 12.6g||50 %|
|Sugars, other 34.3g|
|Protein 224.3g||320 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4205
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!