From: Kids in the kitchen Fold over a slice of bread. Take a bite out of the folded edge. Open the bread. There should be a round hole in the middle. Heat oil in skillet. Place bread in skillet. Break egg carefully so that it falls into the hole. Salt & pepper to taste. Fry until egg is cooked through, turning as needed. Posted to recipelu-digest by SRemers@aol.com on Feb 2, 1998
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|Serving Size: 1 Serving (150g)|
|Recipe Makes: 1|
|Calories from Fat: 104 (38%)|
|Amt Per Serving||% DV|
|Total Fat 11.6g||15 %|
|Saturated Fat 3.5g||17 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 2g|
|Cholesterol 423mg||130 %|
|Sodium 635.5mg||22 %|
|Potassium 184mg||5 %|
|Total Carbohydrate 26.1g||8 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 24.9g|
|Protein 16.4g||23 %|
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Calories per serving: 276
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