Try this Egg Nog, Light recipe, or contribute your own. "Milk" and "Beverages" are two tags used to describe Egg Nog, Light.
Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours. Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg. NOTES : I just made some today and it is the best lowfat eggnog I have ever had - it is even thick! This rich-tasting version has none of the fat of regular eggnog. Recipe by: Fat-Free Holiday Recipes,Sandra Woodruff, RD Posted to Bakery-Shoppe Digest V1 #438 by firstname.lastname@example.org on Dec 5, 1997