Egg Nog, Light

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4 c Skim milk
1/2 ts Ground nutmeg
1/2 c Pudding mix, instant, vanilla
2 ts Vanilla extract; (up to 3 ts)
1 c Egg beaters 99% egg
1/4 c Sugar; or 6 pkts Equal

Original recipe makes 10



Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours. Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg. NOTES : I just made some today and it is the best lowfat eggnog I have ever had - it is even thick! This rich-tasting version has none of the fat of regular eggnog. Recipe by: Fat-Free Holiday Recipes,Sandra Woodruff, RD Posted to Bakery-Shoppe Digest V1 #438 by on Dec 5, 1997

Verified by stevemur
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Calories Per Serving: 175 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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