Try this Eggs benedict with parsley asparagus recipe, or contribute your own.
Suggest a better descriptionEGGS BENEDICT
1 Remove stems from mushroom caps.
2 In a large bowl, toss mushroom caps in olive oil, salt and pepper.
3 Place mushrooms on a hot grill over medium low heat. Allow to cook on either side for approximately 4 minutes. The caps should shrink in size and be slightly charred.
4 While caps are grilling, poach eggs.
5 Put egg on top of mushroom cap and pour hollandaise sauce on top.
PARSLEY ASPARAGUS
1 Remove tough ends of asparagus.
2 In a large bowl, toss asparagus in 2 tbsp olive oil, salt and pepper.
3 Place asparagus on a hot grill, over medium low heat. Cook for several minutes until tender
and slightly charred. Be sure to move asparagus around frequently to avoid burning.
4 In a blender, mix together parsley leaves with remaining olive oil, almonds, salt and pepper. Blend until the mixture takes on the look and texture of pesto.
5 Cover asparagus with parsley and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (259g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 490 | ||
Calories from Fat: 386 (79%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 42.9g | 57 % | |
Saturated Fat 7.7g | 38 % | |
Monounsaturated Fat 26.2g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 528.8mg | 163 % | |
Sodium 199.4mg | 7 % | |
Potassium 700.4mg | 18 % | |
Total Carbohydrate 8.7g | 3 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 5.5g | ||
Protein 21g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 490
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.