Saute slices of ham in three tablespoons butter over medium high heat. Drain and keep warm. Poach eggs and drain on tea towels. Toast English muffins. For each serving, butter one half of English muffin. On other half, place a slice of ham, top with a poached egg, and drizzle two tablespoons of sauce over it. Sprinkle with paprika. Serving Ideas : Spinach or asparagus make a nice side dish. NOTES : Mornay Sauce may be substituted for Hollandaise. Recipe by: Elizabeth Powell Posted to MC-Recipe Digest V1 #1012 by KateyKC
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|Serving Size: 1 Serving (357g)|
|Recipe Makes: 4|
|Calories from Fat: 409 (59%)|
|Amt Per Serving||% DV|
|Total Fat 45.4g||61 %|
|Saturated Fat 19.9g||99 %|
|Monounsaturated Fat 15.3g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 1119.5mg||344 %|
|Sodium 986.3mg||34 %|
|Potassium 519.5mg||14 %|
|Total Carbohydrate 27.4g||8 %|
|Dietary Fiber 2.1g||9 %|
|Sugars, other 25.3g|
|Protein 43g||61 %|
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Calories per serving: 689
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