Wow! This might be my new favorite fast food - it's really easy and quick to make, and incredibly tasty too! I found this recipe on the blog "What the Hell Does a Vegan Eat Anyway" (http://veganmenu.blogspot.com/).
Cut the tofu into 8 rectangular cutlets, and then cut diagonally into long triangles. Marinate the tofu in the tamari for 5 minutes.
Combine the flour, paprika, salt, and pepper, and mix well.
Coat the tofu cutlets in the flour mixture.
In a cast-iron skillet (or other heavy-bottomed skillet) heat the oil over high heat. Add the coated tofu pieces gently into the oil and fry until well-browned on both sides (about 3-4 minutes per side). Drain, and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 4 | ||
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Calories: 305 | ||
Calories from Fat: 172 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 797.4mg | 27 % | |
Potassium 270.9mg | 7 % | |
Total Carbohydrate 22.5g | 7 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 19.8g | ||
Protein 13.5g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Southern-style Collard Greens
I recommend pairing it with this recipe
— lizmari
What would you serve with this? Link in another recipe.