In other words, my mother''s chili (she dubbed it Emma Peel's)
Rich, hearty and just enough spice to remind you you're alive!
Brown ground beef with onions in Dutch oven until browned. Drain Grease. Add rest of ingredients & cook on low; heat 40 minutes, stirring occasionally.
Can't find the right size cans for the beans & sauce? Ballpark it around the ranges specified.
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|Serving Size: 1 Serving (334g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 165 (44%)|
|Amt Per Serving||% DV|
|Total Fat 18.4g||25 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 77.1mg||24 %|
|Sodium 454.8mg||16 %|
|Potassium 764.3mg||20 %|
|Total Carbohydrate 24.6g||7 %|
|Dietary Fiber 7.4g||30 %|
|Sugars, other 17.2g|
|Protein 28.1g||40 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 379
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