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Suggest a better description1.- Trocear el Pimiento
2.- Juntarlo con el Atun
3.- Juntarlo con el huevo
4.- Hacer la empanada y aplastar con tenedor
5.- Barnizar con yema de huevo
6.- Colocar sesamo encima (para distinguirlo)
7.- Hornear a 220 grados
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Serving Size: 1 Serving (163g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 100 | ||
Calories from Fat: 43 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 186.1mg | 57 % | |
Sodium 66.4mg | 2 % | |
Potassium 310mg | 8 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 5g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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