This is a very smooth, green avocado-colored dip with a creamy texture due to the tofu and avocado oil. The green petite peas give it plenty of protein to "stick to your ribs!"
[Formerly: NM Green Chile PeaCado Dip]
See original recipe: http://www.pepperplate.com/re...
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Serving Size: 1 Quart (363g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 478 | ||
Calories from Fat: 269 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.9g | 40 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 20.3g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 319.3mg | 11 % | |
Potassium 759mg | 20 % | |
Total Carbohydrate 40.5g | 12 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 26.5g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 478
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