Crumble beef into a wide frying pan. Add onion and cook over medium heat, stirring often, until meat is browned. Stir in chili powder, black beans and tomatoe sauce. Season to taste with salt and pepper. In a 2 quart round baking dish, alternate layers of buttered tortillas, meat and bean sauce, olives, and cheese. Pour water over top. Cover and bake in a 400* oven until cheese is melted and tortilla stack is hot in center (about 20 minutes). Makes 4 to 6 servings. Posted to MC-Recipe Digest V1 #201 Date: Thu, 15 Aug 1996 22:33:51 -0700 From: "email@example.com"
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|Serving Size: 1 Serving (939g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 63 (10%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 0mg||0 %|
|Sodium 3072.1mg||106 %|
|Potassium 2484.4mg||65 %|
|Total Carbohydrate 131.9g||39 %|
|Dietary Fiber 26.2g||105 %|
|Sugars, other 105.7g|
|Protein 23.8g||34 %|
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Calories per serving: 640
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