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Suggest a better descriptionCombine all ingredients and simmer. Spoon over enchiladas and bake as usual. Per serving: 96 Calories; 6g Fat (49% calories from fat); 2g Protein; 11g Carbohydrate; 20mg Cholesterol; 95mg Sodium Posted to EAT-L Digest 10 Mar 97 by "McNamara, Kelly"
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Serving Size: 1 Serving (111g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 66 | ||
Calories from Fat: 27 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.2mg | 3 % | |
Sodium 31.7mg | 1 % | |
Potassium 460.5mg | 12 % | |
Total Carbohydrate 9.7g | 3 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 7.7g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
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