heat olive oil in a saucepan. Add onion and salt and saute over med. heat for about 5 min. Add cumin and chili powder. and saute 5 more min.
Add chopped tomatoes and water. Bring to a boil, cover and simmer 30+ min. Add the cayenne and black peppers, garlic when you would like. Add the cilantro after the sauce is finished. You can leave the sauce chunky or puree part or all of it in the blender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (119g)|
|Recipe Makes: 6|
|Calories from Fat: 8 (25%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 15.4mg||1 %|
|Potassium 254.6mg||7 %|
|Total Carbohydrate 6.2g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 4.4g|
|Protein 1.3g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 32
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe