Try this Ensalada de Aguacate (avacado and pineapple salad) recipe, or contribute your own.
Suggest a better description1 Combine olive oil, vinegar, orange juice, and sugar in a blender until smooth. Season with salt and pepper.
2 Lightly toss together the lettuce, pineapple, and red onions. Dress with oil and vinegar mixture; adjust the amount used to taste.
3 Garnish individual salads with several avocado slices lightly seasoned with salt and pepper and a squeeze of lime juice. Serve with lime wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1098g) | ||
Recipe Makes: Servings | ||
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Calories: 1058 | ||
Calories from Fat: 889 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 98.7g | 132 % | |
Saturated Fat 18.8g | 94 % | |
Monounsaturated Fat 64.5g | ||
Polyunsanturated Fat 10.4g | ||
Cholesterol 29.5mg | 9 % | |
Sodium 69.7mg | 2 % | |
Potassium 1507.4mg | 40 % | |
Total Carbohydrate 53.9g | 16 % | |
Dietary Fiber 21.4g | 86 % | |
Sugars, other 32.5g | ||
Protein 7.6g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1058
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