Try this Escarole And Bean Soup recipe, or contribute your own.
Suggest a better description* original was 1/2 cup olive oil; Kris has made it successfully with only 1T and you dont notice that much! Place the first 9 ingredients in crockpot. Cook on low until about 1 hours (give or take) before you want to serve. Add the remaining ingredients, and cook on high for last hour or until potatoes are soft. Serves 8 From Bun3kin@aol.com Per serving: 256 Calories; 3g Fat (9% calories from fat); 13g Protein; 48g Carbohydrate; 0mg Cholesterol; 44mg Sodium Food Exchanges: 3 Starch/Bread; 1/2 Lean Meat; 1 Vegetable; 1/2 Fat NOTES : Here is a recipe that my family loves! I would imagine you could use any type of greens, and just adjust the seasoning accordingly! It is GREAT served with home made bread. (But what soup isnt??) [Kris Bun3kin@aol.com] Posted to EAT-LF Digest by "Ellen C."
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (291g) | ||
Recipe Makes: 8 servings | ||
|
||
Calories: 10 | ||
Calories from Fat: 1 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 31.7mg | 1 % | |
Potassium 69mg | 2 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1.5g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.