Extra light fish pie

Ready in 40 minutes
1 review(s) averaging 1. 0% would make again

Top-ranked recipe named "Extra light fish pie"

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Try this Extra light fish pie recipe, or contribute your own. "Low-fat" and "Bake" are two tags used to describe Extra light fish pie.


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300 grams Spinach; chopped
250 grams Skinless cod or pollock fillet
250 grams Skinless smoked haddock fillet
300 grams Raw king prawns
200 grams Half fat creme fraiche
1 small bunch Parsley; chopped
4 sheets Filo pastry

Original recipe makes 4 Servings



1. Wilt the spinach in butter, squeeze out the excess water then put in the bottom of an ovenproof dish.

2. Cut the fish into chunks and put in a bowl with the prawns.

3. Mix the creme fraiche with the parsley and season well then mix with the fish.

4. Spoon over the spinach.

5. Brush filo sheets with melted butter then scrunch up and use to top the pie.

6. Cook at 170C (fan) for 30-40 minutes until filo is crisp and golden and the fish cooked through.


Added on Award Medal
Calories Per Serving: 56 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Lupine24 2 years ago

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