Extra light fish pie

1 review, 1 star(s). 0% would make again

Ready in 40 minutes

Try this Extra light fish pie recipe, or contribute your own.


300 grams Spinach; chopped
250 grams Skinless cod or pollock fillet
250 grams Skinless smoked haddock fillet
300 grams Raw king prawns
200 grams Half fat creme fraiche
1 small bunch Parsley; chopped
4 sheets Filo pastry

Original recipe makes 4 Servings



1. Wilt the spinach in butter, squeeze out the excess water then put in the bottom of an ovenproof dish.

2. Cut the fish into chunks and put in a bowl with the prawns.

3. Mix the creme fraiche with the parsley and season well then mix with the fish.

4. Spoon over the spinach.

5. Brush filo sheets with melted butter then scrunch up and use to top the pie.

6. Cook at 170C (fan) for 30-40 minutes until filo is crisp and golden and the fish cooked through.

Alert editor   
Calories Per Serving: 56 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Extra light fish pie

Rating (optional):

sign in to add your comment

Get seasonal ideas by email


Add my review

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free