Try this Ez Guacamole recipe, or contribute your own.
Suggest a better descriptionCost: $ - Preparation Time: 10 minutes Difficulty Level: 2 - Servings: 6 1. Place the lemon or lime juice in a medium-sized shallow bowl. 2. Add the avocado. Cut the avocado and scoop out the inside, leaving the skin. Mash the avocado to any consistancy you like. 3. Stir in remaining ingredients. Cover tightly and chill. Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection
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Serving Size: 1 Serving (464g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 704 | ||
Calories from Fat: 565 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.8g | 84 % | |
Saturated Fat 9.1g | 46 % | |
Monounsaturated Fat 41.9g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 32.1mg | 1 % | |
Potassium 2160.4mg | 57 % | |
Total Carbohydrate 42g | 12 % | |
Dietary Fiber 29.6g | 118 % | |
Sugars, other 12.4g | ||
Protein 9.2g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 704
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