So quick & easy! Very satisfying on a fall or winter day. It reminds me of a turkey dinner in a bowl.
Chop all vegetables into medium sized pieces and sauté in butter for 5 minutes in a large soup pot.
Add enough broth to cover vegetables. Add all spices. Cover and simmer for 30 minutes or until vegetables are soft.
Transfer to a food processor and purée until smooth.
Transfer back to soup pot. Add remaining broth and coconut milk. Heat through (but do not boil).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (428g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 222 | ||
Calories from Fat: 120 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.4g | 18 % | |
Saturated Fat 10.1g | 51 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 408.7mg | 14 % | |
Potassium 835.9mg | 22 % | |
Total Carbohydrate 26.8g | 8 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 22.2g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
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