Try this Fat-Free Jam Granola recipe, or contribute your own.
Suggest a better descriptionMix together thoroughly in a large bowl, using your hands. Spread this mixture out on a large cookie sheet, and bake at 350 for about a half hour until its starting to brown, taking it out every five minutes or so to stir it around. Recipe by: Beth VH. Converted to MM by Donna Webster Donna@webster.demon.co.uk Submitted By DONNA@WEBSTER.DEMON.CO.UK On TUE, 31 OCT 1995 151630 GMT
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Serving Size: 1 Serving (1893g) | ||
Recipe Makes: 1 | ||
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Calories: 7003 | ||
Calories from Fat: 972 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 108g | 144 % | |
Saturated Fat 19.1g | 95 % | |
Monounsaturated Fat 34.1g | ||
Polyunsanturated Fat 39.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 125.5mg | 4 % | |
Potassium 7011.8mg | 185 % | |
Total Carbohydrate 1266g | 372 % | |
Dietary Fiber 170.1g | 680 % | |
Sugars, other 1095.8g | ||
Protein 265.3g | 379 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7003
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