Try this Favorite Lima Bean Soup recipe, or contribute your own.
Suggest a better descriptionWash beans and put into water. Soak overnight. Or, bring water to boiling point; add washed beans; boil for 2 minutes only; cover; remove fron heat; allow to stand for 1 hour. (This is equal to 12 to 15 hours soaking in cold water.) Cook salt pork or bacon until lightly crisp. Add to beans in water. Add vegetables, seasonings and ham shank or hocks. Cover and simmer for about 2 hours. Remove ham shank or hocks. Remove meat from bones; dice and add to soup. Serve hot, garnished with chopped parsley. Yield: 6 to 8 servings. SOAK BEANS OVERNIGHT From
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Serving Size: 1 Serving (495g) | ||
Recipe Makes: 6 | ||
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Calories: 415 | ||
Calories from Fat: 183 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.4g | 27 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 94.7mg | 29 % | |
Sodium 1609.9mg | 56 % | |
Potassium 999.6mg | 26 % | |
Total Carbohydrate 18.3g | 5 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 13.9g | ||
Protein 37.8g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 415
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