Preparation Time: 0:30 These panckaes are wonderful with a little unsweetened applesauce spread over them and sprinkled with cinnamon. Or try pure maple syrup or no-sugar pure-fruit jam. Mix the flour and baking powder together. Mix the wet ingredients together, including the Egg Replacer mixture. Combine the wet and dry ingredients and beat until well blended. Pour the batter onto a hot nonstick griddle. When bubbles form on top and the edges are beginning to dry out, turn to bake the other side. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (47g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 5 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 138.1mg||5 %|
|Potassium 122.5mg||3 %|
|Total Carbohydrate 22.3g||7 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 18.6g|
|Protein 4.1g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 104
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!