saute the one onion and garlic in a little oil, then add them to the beans, with stock, the bay leadf, and pepper. Add orange, salt celery, and tomato. Add to crookpot and cook untill the beans are tender. Remove orange and mash beans.
Saute small onion and garlic in olive oil and butter until golden. Add tomatoes, simmer a few minutes pour mixture in to rice maker with 4 cups of water
blend lemon juice, small onion, 2 gralic cloves, tomato, jalapeno
steam green with garlic and orange until greens are just wilted. sprinkle seeds on greens
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|Serving Size: 1 Serving (3673g)|
|Recipe Makes: 6|
|Calories from Fat: 9542 (92%)|
|Amt Per Serving||% DV|
|Total Fat 1060.3g||1414 %|
|Saturated Fat 600.6g||3003 %|
|Monounsaturated Fat 338.9g|
|Polyunsanturated Fat 52.1g|
|Cholesterol 2429.5mg||748 %|
|Sodium 6839.5mg||236 %|
|Potassium 4491.2mg||118 %|
|Total Carbohydrate 270.3g||80 %|
|Dietary Fiber 22.3g||89 %|
|Sugars, other 248g|
|Protein 40.1g||57 %|
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Calories per serving: 10347
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