The Brazilian national dish, feijoada (FAY-zwah-da) is a glorious black bean stew starring several smoked and seasoned pork products like ham and sausage and also fresh pork loin. It serves a crowd; simmers effortlessly in the oven, and any leftovers reheat beautifully.
Cover beans with water and soak overnight. Heat oven to 350 degrees F. In a large Dutch oven, or kettle with lid, combine drained beans, the 6 cups water and all remaining ingredients. Bring to a boil, skimming if necessary. Cover and transfer to oven. Bake 1 1/2 hours, remove cover and bake another 30 minutes; stirring occasionally. Serve immediately or cool slightly, cover and refrigerate overnight. Remove any fat from surface; reheat slowly on stovetop over medium-low heat, stirring occasionally.
Republished with Permission, National Pork Council
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|Serving Size: 1 Serving (263g)|
|Recipe Makes: 12|
|Calories from Fat: 376 (64%)|
|Amt Per Serving||% DV|
|Total Fat 41.8g||56 %|
|Saturated Fat 14.1g||70 %|
|Monounsaturated Fat 18.3g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 84.9mg||26 %|
|Sodium 690.6mg||24 %|
|Potassium 1038.7mg||27 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 20.4g|
|Protein 26.1g||37 %|
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Calories per serving: 588
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