Festive Fruit Salad -Weight Watchers (1.5 Points)

Ready in 45 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Festive Fruit Salad -Weight Watchers (1.5 Points)"

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With my eternal thanks to Dotti, of Dotti's Weight Loss Zone..... a friend to Weight Watchers everywhere!!

This light and delicious fruit salad has a dressing of yogurt cheese,which you make yourself using nonfat yogurt

1.5 points


Ingredients

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2 cups Nonfat vanilla yogurt
1 20-oz can Pineapple chunks in juice; drained
2 10-oz cans Mandarin Oranges
4 large Bananas; sliced
0.25 cup Flaked coconut
1 cup Miniature marshmallows

Original recipe makes 12

Servings  

Preparation

To make the yogurt cheese, place a cheesecloth-lined funnel over a jar, and pour the yogurt into the funnel. Place the jar in the refrigerator overnight. The creamy white mixture that remains in the funnel is yogurt cheese. (There should be 1 cup of cheese.)

In a large bowl, combine the fruits and marshmallows, tossing to mix. Add the yogurt cheese to the fruit mixture, and toss to mix.

Cover the salad and chill for 1 to 3 hours before serving.

**Note, the yogurt cheese can be made by straining through a paper coffee filter if you don't have cheesecloth

Notes

Per serving: 86 Calories (kcal); trace Total Fat; (2% calories fromfat); 2g Protein; 20g Carbohydrate; 1mg Cholesterol; 28mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2Fruit; 0 Fat; 1/2 Other Carbohydrates

NOTES : 1.5 Weight Watchers PointsNutr. Assoc. : 0 0 0 0 0 0 0

Credits

Added on Award Medal
Verified by stevemur
Calories Per Serving: 189 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Tastes like ambrosia. Delicious!! Friends who didn't know it was 'diet' friendly had no clue and raved about it. [I posted this recipe.]
AnnieBananie 7 years ago
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