Try this Fettucine with Asparagus and Shrimp recipe, or contribute your own.
Suggest a better descriptionStart fettucine -- sauce will cook faster than dry pasta. Clean asparagus, then cut diagonally into bite size pieces. Dice onion; slice yellow peppers into 1/4 inch thick strips. From lemon, grate peel and squeeze juice. Shell and devein shrimp. Rinse shrimp with running cold water and pat dry with paper towels. In bowl, mix shrimp with juice from lemon, crushed red pepper and, if desired, 1/2 teaspoon salt. Mean while, in nonstick 12 inch skillet over medium-high heat, in 1/2 tablespoon hot olive oil, cook onion, yellow pepper strips until peppers are tender-crisp; remove to bowl. In same skillet in 1/2 more tablespoon oil cook asparagus and shrimp mixture until asparagus are tender-crisp and shrimp turn opaque throughout, about 3 minutes. Stir in yellow pepper mixture and 1/2 cup water; heat through. To serve, toss fettuccine with shrimp mixture and soy sauce. Sprinkle with grated lemon peel. NOTES : Note: I did not take out the onions -- just added everything in the order in which it cooks. I didnt add any extra oil, either. I also forgot to add the water. Recipe by: irene@stargate.1starnet.com (Texas) Posted to Digest eat-lf.v097.n311 by "Cornellier, Ann"
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Serving Size: 1 Serving (457g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 488 | ||
Calories from Fat: 41 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 170.2mg | 52 % | |
Sodium 237.2mg | 8 % | |
Potassium 963.8mg | 25 % | |
Total Carbohydrate 83.5g | 25 % | |
Dietary Fiber 14.2g | 57 % | |
Sugars, other 69.2g | ||
Protein 33.2g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 488
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