Crust: I just unrolled it out of the package, layed it on top of the pie dish that Id sprayed with Pam and pressed it in. I used kitchen scissors and cut off the excess. Mix everything in a blender and pour into crust. I only have a deep dish pie plate, so I doubled this recipe (I actually made 2 seperate batches). I brushe d the crust with skim milk, wrapped aluminum foil around the edges and baked it at 350 for 30 minutes. When I take it to my mothers house tomorrow, I will brush the edges again, and probably bake it for 15 minutes, just to brown the crust. Source: Susan Powter Posted by email@example.com (Dawn Chace) to the Fatfree Dig. [Vol. 12 Issue 23] Nov. 24, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (1930g)|
|Recipe Makes: 1|
|Calories from Fat: 233 (12%)|
|Amt Per Serving||% DV|
|Total Fat 25.9g||34 %|
|Saturated Fat 7.5g||37 %|
|Monounsaturated Fat 11.4g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 28.7mg||9 %|
|Sodium 4586.2mg||158 %|
|Potassium 3332.5mg||88 %|
|Total Carbohydrate 259g||76 %|
|Dietary Fiber 20.1g||81 %|
|Sugars, other 238.9g|
|Protein 153.7g||220 %|
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Calories per serving: 1911
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