Vegetables are oven roasted with chorizo, finished off with cream and tossed with penne and parmesan cheese
Preheat oven to 425.
Combine vegetables, chorizo, garlic and olive oil in a large roasting or lasagna pan. Sprinkle with S & P and Red pepper flakes,
Roast in oven 45-60 minutes or until tender and caramelized. Toss halfway through roasting.
Last 15 minutes or so of roasting, prepare the pasta, cooking Al dente.
Remove vegetables from oven and place on stove top. Pour 1/4 c. of wine to deglaze pan over low heat. When reduced to half, add cream and toss. Add pasta and cheese to vegetables and toss to combine. Add more cream to desired consistency. Serve with Parmesan and red pepper flakes in side.
May use more or less of any of the vegetables or any desired combination. Also may add sauté chicken to finished dish for added protein. This recipes is very easy to adjust to the individual taste and for making use of all those vege. In the crisper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 259 | ||
Calories from Fat: 19 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 55.2mg | 17 % | |
Sodium 25.1mg | 1 % | |
Potassium 537.1mg | 14 % | |
Total Carbohydrate 50.3g | 15 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 46.3g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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