Try this Filo Nests recipe, or contribute your own.
Suggest a better descriptionTake 1 filo sheet and lightly spray with non-stick cooking spray. Sprinkle center with 1 teaspoon nuts. Top with another filo sheet and lightly spray with cooking spray. Fold over 4 corners of top sheet toward center. Crimp bottom filo around sides to form 5" round shell or nest, making hollow center. Repeat with remaining filo sheets, placing side by side on lightly buttered baking sheets. Bake at 350F. 15-18 minutes or until golden brown and crisp throughout. Makes 8 nests. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (59g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 16 | ||
Calories from Fat: 15 (94%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.6g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 9.3mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.1g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 16
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.