A super fish kebab menu and healthy too
Put all the marinade ingredients except the yoghurt into a food processor and blitz until smooth. Stir in the yoghurt. Using the skewers or rosemary sticks, skewer the fish alternately with the new potatoes. Drizzle with the marinade and grill for 2 minutes each side.
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 8 | ||
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Calories: 86 | ||
Calories from Fat: 11 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 16.1mg | 5 % | |
Sodium 20.3mg | 1 % | |
Potassium 471.2mg | 12 % | |
Total Carbohydrate 9g | 3 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 7.4g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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