Ready in 30 minutes
Works great with halibut, but you can sub any firm white fish. Kid-friendly.
Preheat oven to 450.
Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.
Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat.
Add 3 fish fillets; cook 2 minutes on each side or until browned. Add more oil as needed to ensure that breading browns. Do not overcrowd fish in pan.
Place fish on broiler pan coated with cooking spray. Repeat with more oil and remaining fish. Bake at 450 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
linkai 2m agoIt turned out to be really awesome my whole family loved it. First recipe that I tried when I decided to start cooking :) Shows how easy it can be!
bduquaine 6m agoEasy and always a favorite
jame9805 6m agoLoved it! So tasty!
CarlHolmes197910 7m agoReally nice made it with cod as a starter
beckyhal 7m agoEasy to adapt for more or less servings. Was very good. I used tilapia. Will make again
csowers629 8m agoCame out amazing. Definitely making it again
bduquaine 11m agoExcellent and so easy
estherthemomma 1y ago
abeer80 1y ago
Jlee37 1y ago