Ready in 45 minutes
Works great with halibut, but you can sub any firm white fish. Kid-friendly.
"This was a great recipe! I used halibut filets and they were perfect. The halibut is a perfect, mild fish for kids and adults. I, like another user, added cilantro and extra garlic. Yum. The crust was perfect before the bake. All the family loved!!!"
Preheat oven to 450.
Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.
Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat.
Add 3 fish fillets; cook 2 minutes on each side or until browned. Add more oil as needed to ensure that breading browns. Do not overcrowd fish in pan.
Place fish on broiler pan coated with cooking spray. Repeat with more oil and remaining fish. Bake at 450 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
csowers629 3w agoCame out amazing. Definitely making it again
bduquaine 2m agoExcellent and so easy
estherthemomma 8m ago
abeer80 10m ago
Jlee37 11m ago
rydo 11m ago
noabechor 1y agoMy 7 year old loved it!!!
msWilkerson1 1y agoG thy iyyttebrtui gt fut rgsyu T,t,mer try 66,eeeeeo tft jeey umityy toy ytoymaidstv
said1947 1y agoI made it today its ok very good
alysiaorick 1y agoSo good!!fam loved it!