Ready in 45 minutes
Works great with halibut, but you can sub any firm white fish. Kid-friendly.
"This was a great recipe! I used halibut filets and they were perfect. The halibut is a perfect, mild fish for kids and adults. I, like another user, added cilantro and extra garlic. Yum. The crust was perfect before the bake. All the family loved!!!"
Preheat oven to 450.
Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.
Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat.
Add 3 fish fillets; cook 2 minutes on each side or until browned. Add more oil as needed to ensure that breading browns. Do not overcrowd fish in pan.
Place fish on broiler pan coated with cooking spray. Repeat with more oil and remaining fish. Bake at 450 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
bduquaine 2w agoEasy and always a favorite
jame9805 1m agoLoved it! So tasty!
CarlHolmes197910 1m agoReally nice made it with cod as a starter
beckyhal 1m agoEasy to adapt for more or less servings. Was very good. I used tilapia. Will make again
csowers629 3m agoCame out amazing. Definitely making it again
bduquaine 5m agoExcellent and so easy
estherthemomma 11m ago
abeer80 1y ago
Jlee37 1y ago
rydo 1y ago