Try this Fish Soup with Potatoes and Fennel recipe, or contribute your own.
Suggest a better description*Yukon Gold or other thin-skinned potatoes. 1. In a 6- to 8-quart pan, combine broth, wine, cream, fennel seed, and thyme. 2. Peel potatoes and thinly slice into pan. Cover pan and turn heat to high. 3. Trim tops from gennel and save the feathery greens. Trim off root ends, bruised areas, and coarse fibers from sides of fennel. Rinse and thinly slice fennel and add to soup. When mixture boils, reduce heat and simmer until potatoes are very tender when pierced, about 20 minutes. 4. Meanwhile, rinse feathery fennel greens and chop. 5. Scrub mussels and pull off beards. 6. Shell, devein, and rinse shrimp. 7. Cut seabass into 1-inch chunks. 8. When potatoes are tender, add mussels. Cover and simmer 3 minutes. Add shrimp and seabass and simmer until mussels open, 3 to 5 minutes more. Ladle into bowls and sprinkle with reserved fennel greens. Recipe by: Sunset Magazine, April 1997 Posted to MC-Recipe Digest V1 #563 by Rooby
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (440g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 57 | ||
Calories from Fat: 27 (47%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3g | 4 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 17.4mg | 5 % | |
Sodium 729.3mg | 25 % | |
Potassium 175.8mg | 5 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 1.8g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 57
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.