Try this Fish Tacos #3 recipe, or contribute your own.
Suggest a better descriptionFrom: arielle@taronga.com (Stephanie da Silva) Date: Sun, 28 Nov 1993 23:50:19 GMT From the Sunset Mexican cookbook. Not the most authentic cookbook, but not too bad, either. Prepare Tomatillo Salsa; cover and refrigeratoe. In a 10 to 12 inch frying pan, combine lemon juice, chile, cilantro, and broth. Bring to a boil over high heat. Arrange fillets in broth, overlapping if necessary. Return broth to boiling; reduce heat, cover and simmer until fish looks slightly translucent (about 10 minutes). Drain well; break into 1 inch chunks and keep warm. Pour oil to a depth of 1/2 inch into a wide frying pan and heat to 350F. When oil is hot, add a tortilla and cook until soft (about 10 seconds). Using tongs, fold in half; hold slightly open and continue to cook, turning once, until crisp (about 1 more minute). Repeat for remaining tortillas, adding more oil if necessary. Drain on paper towels. To assemble each taco, place a taco shell on a plate; spoon chunks of fish into tortilla and add salsa, lettuce and sour cream, dividing equally. Tomatillo Salsa: Rinse tomatillos; arrange in a single layer on a baking sheet and roast in a 500F oven until slightly singed (about 15 minutes). Let cool. In a blender or food processor, whirl tomatillos with cilantro and chile. Stir in broth and lime juice; seaon to taste with salt, if desired. REC.FOOD.RECIPES ARCHIVES /FISH From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (991g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 865 | ||
Calories from Fat: 103 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.5g | 15 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 828.8mg | 29 % | |
Potassium 1021.9mg | 27 % | |
Total Carbohydrate 176.9g | 52 % | |
Dietary Fiber 25.5g | 102 % | |
Sugars, other 151.4g | ||
Protein 23.8g | 34 % | |
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Calories per serving: 865
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