Place flank steak in large 4 quart stock pot with bay leaf, white onion, peppercorns and broth. Bring to a quick boil and reduce to gentle simmer. Cook flank steak until tender. Add additional broth if needed. Remove from heat and cool. Cut flank steak into small julienne slices. Discard broth. In large non-stick skillet heat oil, add diced red onion, jalapeno and garlic. Saute until translucent. Add tomatoes, simmer gently over low heat for 10 minutes. Add cilantro and cumino seed. Combine thoroughly and add julienned flank steak. Add salt and white pepper to taste. Add olives. Heat thoroughly, and remove from heat. Fill equal amounts of flank steak filling into the flour tortillas. Fold into cylinder shape and serve with Avocado Dip. Avocado Dip: Combine all ingredients thoroughly, season and keep mixture chunky. Serve with burritos. Serves 8 Typed in MMFormat by email@example.com Source: Angus Beef Recipe Collection Posted to MM-Recipes Digest by "Cindy Hartlin"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1467g)|
|Recipe Makes: 8|
|Calories from Fat: 930 (34%)|
|Amt Per Serving||% DV|
|Total Fat 103.4g||138 %|
|Saturated Fat 24.2g||121 %|
|Monounsaturated Fat 57.5g|
|Polyunsanturated Fat 14.6g|
|Cholesterol 88.2mg||27 %|
|Sodium 5067.4mg||175 %|
|Potassium 2756mg||73 %|
|Total Carbohydrate 336.9g||99 %|
|Dietary Fiber 29.7g||119 %|
|Sugars, other 307.2g|
|Protein 109.4g||156 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2723
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