Ready in 45 minutes
Use a bit more sweetener, and fry little rounds. Make a sandwich with a sausage patty- like McGriddles!
Stir all ingredients until combined.
Add water (or additional vanilla or maple syrup) if batter is too thick.
Heat skillet over medium heat, spray with cooking spray, and add batter.
Cook until bubbly on top, turn.
Continue cooking until browned on other side.
Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.