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Suggest a better description1. Sauté oil, garlic, ginger, 1/4 cup onion until tender.
2. Add lime juice, cilantro, soy sauce and filets.
3. In a separate sauté pan, add oil, remaining onion, tomatoes, bell peppers and spinach until greens are cooked.
4. Serve filets on spinach mixture.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (707g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 297 | ||
Calories from Fat: 135 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 32.6mg | 1 % | |
Potassium 1502.1mg | 40 % | |
Total Carbohydrate 38.6g | 11 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 28.1g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
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