Try this Foil Baked Pot Roast recipe, or contribute your own.
Suggest a better descriptionLine a roasting pan with heavy duty aluminum foil. Place meat on foil. Season well with salt and pepper and spread generously with chili sauce. Place vegetables around meat and add bay leaf. Cover pan tightly with aluminum foil. Bake in preheated oven at 350 for 3 hours. NOTES : From Take Off Pounds Sensibly Cookbook Posted to recipelu-digest Volume 01 Number 448 by "lbrandau"
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Serving Size: 1 Serving (1555g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2455 | ||
Calories from Fat: 1475 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 163.9g | 219 % | |
Saturated Fat 66.1g | 330 % | |
Monounsaturated Fat 69.9g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 598.7mg | 184 % | |
Sodium 594.2mg | 20 % | |
Potassium 3741.4mg | 98 % | |
Total Carbohydrate 56.2g | 17 % | |
Dietary Fiber 14.5g | 58 % | |
Sugars, other 41.7g | ||
Protein 183.1g | 262 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2455
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