Jason's recipe
1. Melt butter in a saucepan- stir in sugar- cook onions till golden brown
2. Stir in flour, add water, wine and beef broth
3. Heat to boiling
4. Reduce to low, cover and simmer for 10 minutes
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Serving Size: 1 Serving (318g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 441 | ||
Calories from Fat: 119 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 641.7mg | 22 % | |
Potassium 310.5mg | 8 % | |
Total Carbohydrate 59.7g | 18 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 56.2g | ||
Protein 11.3g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 441
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