A refreshing dessert on its own or spooned over vanilla ice cream. This recipe can be prepared in 45 minutes or less.
Whisk lime juice, honey and mint in large bowl to blend.
Using melon baller, scoop out cantaloupe.
Add all fruit to syrup in bowl; toss to combine.
Let stand 15 minutes to allow flavors to blend. (Can be made 3 hours ahead. Cover and chill.)
Spoon fruit into goblets.
* I add blueberries and whatever other berries/fruit is in season
* I use red seedless grapes and slice them in half
* The color is great; very vibrant
* I often make a big batch of this and just increase the amount of honey-mint-lime syrup (1:1:1 ratio)
Source = http://www.epicurious.com/recipes/food/views/15546
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (276g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 122 | ||
Calories from Fat: 6 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.9mg | 1 % | |
Potassium 675.9mg | 18 % | |
Total Carbohydrate 30.2g | 9 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 26.4g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 122
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