Dice avocado and combine with other ingredients. Do not blend -- all ingredients should be fresh and in chunks.
Serve with tortilla chips. Delicious, fresh salsa.
Delicious, simple, fresh recipe. Serve with tortilla chicken soup for a light spring or summer meal.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (197g)|
|Recipe Makes: 6|
|Calories from Fat: 169 (54%)|
|Amt Per Serving||% DV|
|Total Fat 18.8g||25 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 5.9g|
|Cholesterol 0mg||0 %|
|Sodium 168.2mg||6 %|
|Potassium 597.2mg||16 %|
|Total Carbohydrate 35.7g||10 %|
|Dietary Fiber 7.6g||31 %|
|Sugars, other 28g|
|Protein 5.1g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 314
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